What Does Vitamin A Do? Which Foods Contain Vitamin A?

19.04.2021
30
What Does Vitamin A Do? Which Foods Contain Vitamin A?

In order for the metabolism to function in a healthy way, it is necessary to consume foods containing vitamin A. Vitamin A plays a role in strengthening the bones of growing children, especially. It is important for eye health. You can find foods containing vitamin A in the table below.

Foods Containing Vitamin A

Milk

Grapefruit

Cheese

Orange

Egg

Carrot

Butter

Pumpkin

Liver

Orange

Fish etc.

YORUMLAR

Henüz yorum yapılmamış. İlk yorumu yukarıdaki form aracılığıyla siz yapabilirsiniz.